The Hidden Cost of Stress in the Workplace
In today’s high-pressure work environments, emotional fatigue, burnout, and absenteeism are not just personal struggles — they are measurable business risks.
Left unaddressed, they quietly erode productivity, accelerate staff turnover, and damage organisational culture.
Forward-thinking companies understand that operational excellence starts with emotional resilience, psychological safety, and a sustainable, people-first workplace culture.
At HB Wellbeing Solutions, we design corporate wellbeing programs and employee engagement initiatives that address the hidden costs of stress and empower your teams to thrive.
A Strategic Investment in Your People
Our Corporate Wellbeing Programs are crafted to deliver measurable, lasting outcomes.
Grounded in neuroscience, trauma-awareness, and holistic leadership principles, each program integrates cutting-edge techniques, including:
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Breathwork and stress resilience training
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Mindfulness and somatic tools for emotional regulation
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Practical strategies for focus, sustainable productivity, and nervous system balance
Whether you are introducing workplace wellbeing for the first time or building upon an existing initiative, we provide flexible, fully tailored solutions designed to match your goals, culture, and workforce size.
Our approach blends employee wellbeing programs, workplace mental health support, and corporate wellness services UK into a single, seamless offering.
Wellbeing Core: Foundations of Resilience
For organisations building a wellbeing foundation.
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Essential stress reduction, focus, and resilience workshops
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Practical, science-backed techniques for daily calm and productivity
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Quarterly Well-being Goody Boxes for employee support
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Pre- and post-program measurement tools for clear impact reporting
A simple, powerful first step towards a healthier, more productive workplace.
Wellbeing Advanced: Embedding a Culture of Care
For organisations ready to deepen their wellbeing culture.
Everything in Core, plus:
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Leadership emotional resilience training
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Sound bath relaxation sessions for staff recovery
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Morning mindfulness sessions for employee mental clarity
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Staff wellbeing stress audits and customised action plans
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Quarterly HR reports with engagement and wellbeing insights
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Interactive wellbeing challenges to drive participation and team cohesion
Build an emotionally intelligent, connected, high-performing workplace from the top down.
Wellbeing Premium: Full Workplace Transformation
For organisations committed to long-term cultural excellence.
Everything in Advanced, plus:
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Quarterly Retreat Days (onsite or luxury offsite options)
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Office Spa Experiences with mobile wellness zones
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Monthly wellness resources, workshops, and engagement challenges
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Full HR strategy support to achieve external accreditations (e.g., Mind's Workplace Wellbeing Index, Workplace Wellbeing Charter)
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White-glove service with bespoke add-ons tailored to your evolving business needs
Position your company as a leader in workplace well-being, culture, and excellence.
Each program is customisable to your operational realities, whether supporting in-office, remote, or hybrid teams.
Results You Can Rely On
Built on the latest research from the NHS, Deloitte, and award-winning organisations, our programs deliver measurable improvements across key business areas:
Projected Outcome
Stress Reduction: Up to 32% decrease in reported stress
Productivity & Focus: Up to 25% improvement in work efficiency
Absenteeism: Up to 20% reduction in stress-related absences
Team Morale: Strengthened emotional safety and collaboration
Employee Retention: Improved loyalty and job satisfaction
HR Efficiency: Reduced internal burden with expert-led wellbeing delivery
Every Program Includes:
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Quarterly Well-being Goody Box for every employee
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Digital Welcome Pack to onboard your team seamlessly
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Pre- and Post-Wellbeing Surveys
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Quarterly HR Check-In Calls
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30% Discount on Leadership Training Programs (with 6- or 12-month bookings)
Optional Add-ons:
Support for Workplace Wellbeing Awards and Accreditation, including Mind’s Workplace Wellbeing Index and the UK Workplace Wellbeing Charter.
Build a Workplace Where Your People Thrive
Your employees are your organisation’s greatest asset.
Investing in their wellbeing is not just a moral decision — it is a strategic investment in your organisation’s focus, creativity, loyalty, and long-term success.
Let us help you build a workplace where every individual, and your business, can truly thrive.
No obligation - an initial consultation to explore your organisation’s needs.
Trusted by Leading Organizations
Clients Share Their Experience
“I was very informative, and the session just flew by. I learnt lots of interesting things. Tundie is very engaging and a pleasure to listen to.”
Rina
“I enjoyed learning about the different types of stress. I loved the meditation and breathwork. Tundie has shared so many effective techniques for productivity, stress management and relaxation. ”
Preeti
“Tundie was very personable, warm, natural and knowledgeable. Great session, really enjoyed it. She showed great passion about the subject.”
Karen
Download Our Free eBook:
Shift How Leading Companies Reduce Stress and Boost Performance
Discover how leading companies are using neuroscience-backed strategies to reduce stress, boost productivity, and build resilient workplace cultures.
This expert guide is packed with UK-based data, case studies, proven tools, and simple action steps your organisation can take right now.
Us in Numbers
100%
Satisfaction Rate
Tailored Plans
All programs are bespoke and results-focused
Psychological Safety First
Inclusive, trauma-aware, neurodivergent-friendly design
300+
People Impacted through Workshops & Trainings