About HB Wellbeing Solutions

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Hi,

 

I’m Tundie - Founder of HB Wellbeing Solutions

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For over a decade, I worked in HR and recruitment for fast-paced companies. I loved connecting talent with opportunity—but I kept seeing the same heartbreaking pattern:

Brilliant people burning out.

Teams stressed in meetings, taking work anxiety home, even leaving jobs they loved because the toll was too high. Managers, desperate to hit targets, unintentionally passing stress to their teams. So much potential, dimmed by cultures that equated "busy" with "productive."

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I realized: Wellbeing isn’t a perk. It’s the foundation of success.

That’s why I left my corporate career to study cognitive neuroscience, mindfulness therapies, and ancient healing practices.

 

Today, HB Wellbeing Solutions bridges my two worlds:

• Corporate pragmatism (I speak your language—I’ve lived it)

• Holistic science (proven tools to reduce stress, boost resilience, and retain talent)

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Our Mission

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To help companies cut stress, slash turnover costs, and build award-winning cultures by making wellbeing practical, measurable, and human.

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Why Trust Us?​

Credentials Meet Real-World Experience

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My journey includes:

• MSc in Cognitive Neuroscience (current) – Understanding the brain’s stress response

• 10+ Years in HR/Recruitment – Seeing first-hand how stress corrodes retention and performance

• Certifications in Breathwork & Meditation, Learning and Development, Health and Wellbeing and Mindfulness-Based Therapy – Tools that actually work

• CIPD Qualified – Because sustainable change requires strategy, not just good intentions

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What Makes HB Wellbeing Solutions Different?

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We don’t offer fluffy quick fixes. Our programs combine:

• Neuroscience-Backed Frameworks – Train brains to thrive under pressure

• HR Strategy Alignment – Metrics that matter to CFOs and CHROs alike

• Holistic Practices – Breathwork, meditation, sound therapy—tools teams enjoy using

• ROI Focus – Track reduced absenteeism, higher engagement, and talent retention

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Let Us Build a Thriving Workplace—Together

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Whether you are an HR Director, People Leader, or CEO, you know this:

Your people are your strategy.

Let us help you create a workplace where calm, focus, and fulfilment are part of the culture—not just the aspiration.

Book a discovery call or explore our programs to get started.

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Your people deserve it. So does your bottom line.