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Business Owner in Workshop

High-Performance Wellbeing Program

for Entrepreneurs

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Thrive Under Pressure –

Build Resilience, Focus, and

Sustainable Success

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Delivery Options: In-person retreats | Virtual intensives | Hybrid formats available

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Why Entrepreneurs Burn Out

(And How to Thrive Instead)

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72% of founders report chronic stress eroding decision-making (Harvard Business Review).

 

Burnout costs startups £150k+ annually in lost productivity and leadership gaps.

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This program isn’t about “self-care fluff”—it’s a biometric-backed toolkit to help you:

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  • Reduce stress without sacrificing growth

  • Sharpen focus using chronotype science and neuroscience

  • Build investor-grade resilience for high-stakes pitches and scaling

  • Lead with clarity while protecting mental health

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Unique Value

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  • Neuroscience-backed strategies tailored for entrepreneurial stress

  • Breathwork, resilience building, and emotional agility labs

  • Chronotype and energy mapping to optimise focus and creative flow

  • Peer community integration to counteract isolation

  • Linked to real business ROI: clarity, decision-quality, leadership stability

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Program Options

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Half-Day Intensive (3,5 Hours)

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Theme: Reset & Refuel – Tools for Immediate Impact

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  • Pressure mapping + Founder Stress Archetypes

  • Hustle culture neuroscience (why burnout is not a badge)

  • Breathwork tools for real-time decision clarity

  • Focus and energy audits to reclaim productivity

Perfect for: Founders needing an urgent, powerful reset.

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One-Day Retreat (6,5 Hours)

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Theme: From Surviving to Thriving – Sustainable Founder Mindsets

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  • Burnout-proofing frameworks

  • Creating founder flow states for high ROI work

  • Delegation skills and boundary-setting

  • Emotional agility lab and energy ROI mapping

  • Commitment ceremony for lasting mindset shifts

Perfect for: Founders scaling businesses who want emotional mastery alongside business success.

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Two-Day Immersive (13 Hours)

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Theme: Reboot Your Hustle – Build Systems for Long-Term Success

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  • Reset entrepreneurial nervous systems

  • Sleep, recovery, and peak flow optimisation

  • Somatic leadership tools and breath-sound-body lab

  • Legacy vision workshop for future-proof energy alignment

  • Peer mastermind circles and 60-day integration coaching

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Perfect for: Founders ready to transform their habits, energy, and leadership identity.

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What is Included

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  • Custom stress reset QR toolkit

  • Founder’s Energy Planner & Chronotype Mapping

  • Personal resilience certification (LinkedIn badge optional)

  • Well-being Goody Box 

Business meeting
Business meeting

Investment

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Invest in Your Resilience, Focus, and Founder Success

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At the heart of every thriving business is a founder who knows how to lead with clarity, energy, and emotional resilience.

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Our investment rates are per group, not per individual participant.

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Each program option is designed for up to 10 founders to ensure a powerful, interactive experience where every participant has the space to reflect, connect, and implement new tools effectively.

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✅ No additional cost if you have fewer than 10 participants.
✅ Custom pricing available for larger private founder groups or accelerator cohorts upon request.

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Half-Day Training: £1,500

One-Day Training: £3,300

Two-Days Training: £6,600

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Our High-Performance Well-being Programs are designed to be a strategic investment in your long-term success - not a short-term perk.


Each program is built around founder-specific neuroscience, stress resilience, and energy optimisation to help you scale your business without sacrificing your health or purpose.

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Act Now!

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  1. Book a Free Consultation

  2. Choose Your Tier

  3. Scale Without Sacrifice

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