Behind the Results: Meet the Expert Behind HB Wellbeing Solutions
Discover how our founder went from corporate burnout to creating transformative wellbeing programs—and why her unique blend of neuroscience, HR strategy, and mind-body healing is helping companies lead with resilience in 2025.
Trusted by Leading Organizations
Our Training Programs
Corporate Wellbeing Program
Strategic Well-being Support for Staff & Leaders
Our tiered Corporate Wellbeing Programs support emotional resilience, mental clarity, and workplace performance.
Whether your goal is to reduce stress, retain talent, or foster psychological safety, we deliver practical, science-backed experiences that support your people and elevate your culture.
Each program tier – Core, Advanced, and Premium – includes live sessions, team engagement tools, leadership development, and measurable outcomes.
Employee Wellbeing Training
Calm, Clarity & Confidence at Work
Our employee training sessions go beyond awareness — they offer practical, science-informed tools for managing stress, improving focus, and building emotional resilience. Whether delivered in person or online, these sessions support your teams to perform better, feel calmer, and create more connected workplace cultures.
Leadership Wellbeing Training
Emotional Intelligence Meets High-Performance Leadership
Modern leadership demands more than strategy. Our immersive training equips leaders with the emotional regulation tools, psychological safety frameworks, and mindset mastery needed to lead calmly, clearly, and confidently — even under pressure. Grounded in neuroscience, this training supports personal leadership growth while embedding well-being into workplace culture.
Founder Wellbeing Training
Thrive Under Pressure - Resilience for Entrepreneurs
Entrepreneurship comes with a unique mental load. Our high-performance well-being program helps founders reset their nervous systems, sharpen decision-making, and build sustainable habits - without sacrificing ambition.
Whether you are scaling, fundraising, or rebuilding, this training gives you science-backed tools to stay clear, calm, and resilient.
Us in Numbers
100%
Satisfaction Rate
Tailored Plans
All programs are bespoke and results-focused
Psychological Safety First
Inclusive, trauma-aware, neurodivergent-friendly design
300+
People Impacted through Workshops & Trainings
Why Choose HB Wellbeing Solutions?
1
Tailored to Real Workplace Needs
Every program is designed to address stress, burnout, and performance with practical, science-backed methods, not generic wellness content.
2
Trauma-Aware & Neurodivergent-Friendly
We create psychologically safe spaces where all staff feel seen, supported, and respected.
3
Expert-Led with Heart
Sessions are guided by a certified therapist and breathwork coach with a background in emotional resilience, neuroscience, and human behaviour.
4
Fully Flexible Delivery
Choose in-person, virtual, or hybrid formats - tailored to your team’s schedule and workflow.
5
Measurable Results You Can Report On
All programs include optional pre/post impact surveys, HR reports, and team feedback tools to track real outcomes.
Clients Share Their Experience
“I was very informative, and the session just flew by. I learnt lots of interesting things. Tundie is very engaging and a pleasure to listen to.”
Rina
“I enjoyed learning about the different types of stress. I loved the meditation and breathwork. Tundie has shared so many effective techniques for productivity, stress management and relaxation. ”
Preeti
“Tundie was very personable, warm, natural and knowledgeable. Great session, really enjoyed it. She showed great passion about the subject.”
Karen
